Gallbladder Diet

Gallbladder Meal Plans

Find the best plans for your gallbladder health

Imagine if...

  • You were able to enjoy food again without the fear of a gallbladder attack, pain or symptoms.
  • You experienced fewer gallbladder attacks, pain and symptoms so you could go day to day not stressing about attacks, digestive problems or what to eat.
  • You felt more energized so that you could be present for your kids, day to day duties and loved ones.
  • You had fewer food sensitivities and had loads of gallbladder recipes to choose from rather than being on a being a restrictive diet.
  • You experienced fewer gallbladder attacks while breastfeeding, pregnant or postpartum so you can take care of your babies.
    • You felt more confident and empowered on your gallbladder journey and had a clear plan for healing without the need for surgery.
    • You weren’t spending countless hours googling or searching facebook groups because you had all your answers and support from gallbladder experts in one place!
    • You had a step by step plan and understanding of how to dissolve gallstones, sludge and improve function.
    • AND you felt endless amount of support and encouragement along your way.
    Photo of one woman with an upset stomach next to another eating a healthy meal

    Your testimony is ours

    Meal Plans Copy
    Meal Plans Copy

    Olivia always made me feel seen and heard with my symptoms and challenges. It was helpful to know she has been through on her gallbladder journey and can relate to what Im experiencing. Olivia is extremely responsive and that helped relive a lot of anxiety. She also provides you many resources! I really appreciate the support from Olivia and have been amazed with the progress my body has made. Within 30 days I was off PPIS, after 6 months I reversed gallbladder sludge and currently am working to improve biliary dyskinesia but I know with the tools she provided I feel more confident along my way.

    ~ Nicole

    I finally felt like I wasn’t alone. Olivias knowledge is priceless. Her easy going, laid back approach is exactly what I needed. After having an episode in Jan 2019, I wasn’t told I had gallstones until 8 months later. I was looked at like I was crazy. Working with Olivia was priceless. Finally someone that could give me the answers and give me the power of my own health back in my hands. Working with Olivia the discomfort on the upper right side has almost gone away. I can sleep on my side after 2 years!

    ~ Alesha

    All my goals were met working with Olivia. I had to have immediate gallbladder surgery and she helped take all the guesswork out of the recovery. She provided a solid plan and I feel better everyday. I lost the needed weigth with ease for the first time, regulated my bowel functions, learned easy healthy recipes and overall had minimal GI issues post recovery. Would have been lost without her!

    ~ Allison

    My gallbladder surgery was an emergency, so I had no time to prepare. The doctors did not provide accurate advice for recovery and she helped me understand what was going on with my body post surgery. She was very good at issue spotting based on symptoms, gave me a really great plan with easy and delicious recipes and accommodated my personal needs. She's also very kind, understanding, and supporting which was great during such a confusing time with my body. Post surgery my GI symptoms have been reduced to almost none. I have a lot less inflammation, bloating, my hormones are much more balanced and PMS lessened.

    ~ Mary

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